Listening to the Body
Explore how your body wants to move
with my guidance based on my experiences in
- dancing
- modern neuro-fascial techniques
- somatic approach
My work is a gentle yet powerful journey of relearning movement and relation to the body.
I use exploration of movement vectors and sensations - where the body can move, and how does it feels like
I use hands'on techniques based on facial and neuro approach when it is nessecery
I believe movement can be intelligent, and honoring the body is not only healthy on long term, but also highly effective and more enjoyable.
I believe attention and perception deepen movement.
I believe that true strength doesn’t come from tension but from ease and flow.
I teach how to move in a way that is pain-free, enjoyable, and supports long-term health and harmony.
Light, strong, soft, dynamic, resilient, ready for action, relaxed.
Explore how your body wants to move
with my guidance based on my experiences in
- dancing
- modern neuro-fascial techniques
- somatic approach
My work is a gentle yet powerful journey of relearning movement and relation to the body.
I use exploration of movement vectors and sensations - where the body can move, and how does it feels like
I use hands'on techniques based on facial and neuro approach when it is nessecery
I teach how to move in a way that is pain-free, enjoyable, and supports long-term health and harmony.
Light, strong, soft, dynamic, resilient, ready for action, relaxed.
